Boxing for Fitness – Burn Fat, Get Strong
Burn Fat. Build Strength. Boost Confidence.
Tired of boring workouts? Boxing is one of the most intense, full-body workouts you can do — and at Divesh Boxing in Montréal, we make it personal. Through 1-on-1 boxing training, you'll push your limits, shred fat, and build real strength — all while learning how to actually fight.
✅ Why Boxing Beats the Gym
Torches calories — up to 800–1000/hour
Builds lean muscle and explosive power
Improves cardio, agility, and coordination
Reduces stress and boosts mental focus
Way more fun than running on a treadmill
🧠 Training Breakdown
Each private session includes:
Warm-up & movement drills
Pad work + punch combos
High-intensity conditioning circuits
Core training & recovery
Custom pacing for your fitness level
⏱️ Session Info
60-minute private sessions
Located at Hard Knox Gym, Montréal
Flexible morning, evening, and weekend slots
Open to all fitness levels — beginner to advanced
💬 What Clients Are Saying
Divesh is an amazing coach. I signed up for multiple private classes and am still continuing every week with him.
He works on the foundations and starts adding techniques catered towards your unique fighting style.
Can’t recommend Divesh enough! Try out a class, you won’t regret it - Mohammed Rahman
💥 Ready to Level Up?
This isn’t cardio kickboxing — this is the real deal, personalized to help you get results fast. Book your first session now and feel the difference after just one round.
