Pad Work Only Sessions in Montréal
At Divesh Boxing, we know not everyone has time for a full workout. That’s why we created our Pad Work Only Sessions in Montréal — short, high-intensity 30-minute focus mitt workouts designed for busy professionals, students, and athletes who want maximum results in minimal time.
Pad work is one of the most effective forms of boxing training. You’ll develop lightning-fast reflexes, sharpen your technique, and get a powerful cardio workout all in one session.
Why Choose Pad Work Boxing?
Short and Efficient – 30 minutes of focused training, perfect for tight schedules
Explosive Conditioning – burn calories and build stamina fast
Skill Development – improve accuracy, timing, and punch combinations
Stress Relief – nothing beats hitting pads after a long day
Flexible Locations – available in-gym, at home, or online via video call
Whether you’re looking for a quick sweat session or want to add technical sharpness to your boxing, pad work delivers immediate results.
Why Choose Pad Work Boxing?
Short and Efficient – 30 minutes of focused training, perfect for tight schedules
Explosive Conditioning – burn calories and build stamina fast
Skill Development – improve accuracy, timing, and punch combinations
Stress Relief – nothing beats hitting pads after a long day
Flexible Locations – available in-gym, at home, or online via video call