Footwork Drills Every Montréal Boxer Should Know

Why Footwork Matters

Footwork is the foundation of boxing. Without it, even the strongest punches won’t land. Good movement lets you control the ring and avoid danger.

Essential Footwork Drills

  • Forward & Backward Steps: Maintain stance while moving.

  • Side Steps: Cut angles to attack or escape.

  • Lateral Movement: Circle opponents instead of moving straight.

  • Pivot Drills: Rotate around opponents for better positioning.

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