How to Start Boxing in Montreal: Everything You Need to Know
Thinking about trying boxing but don’t know where to begin? Whether you’re looking to get fit, learn self-defense, or eventually spar, here’s your complete guide to getting started with boxing in Montreal.
Step 1: Set Your Goals
Are you boxing for fitness, technique, or competition? At Divesh Boxing, we tailor each session to your purpose — no generic workouts here.
Step 2: Learn the Basics
Start with stance, guard, jab, and movement. You don’t need to jump into sparring or heavy bags right away.
Step 3: Book a Coach
Working 1-on-1 with a coach helps you avoid bad habits and progress faster. Private lessons ensure you get real-time feedback and confidence from Day 1.
Step 4: Stay Consistent
Start with 1–2 sessions per week. Consistency builds rhythm, endurance, and skill.
📍 Located in Montreal?
Book your first private session at diveshboxing.com — beginner-friendly and 100% personalized.