How to Start Boxing in Montreal: Everything You Need to Know

Thinking about trying boxing but don’t know where to begin? Whether you’re looking to get fit, learn self-defense, or eventually spar, here’s your complete guide to getting started with boxing in Montreal.

Step 1: Set Your Goals

Are you boxing for fitness, technique, or competition? At Divesh Boxing, we tailor each session to your purpose — no generic workouts here.

Step 2: Learn the Basics

Start with stance, guard, jab, and movement. You don’t need to jump into sparring or heavy bags right away.

Step 3: Book a Coach

Working 1-on-1 with a coach helps you avoid bad habits and progress faster. Private lessons ensure you get real-time feedback and confidence from Day 1.

Step 4: Stay Consistent

Start with 1–2 sessions per week. Consistency builds rhythm, endurance, and skill.

📍 Located in Montreal?
Book your first private session at diveshboxing.com — beginner-friendly and 100% personalized.

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Private vs Group Boxing Classes in Montreal — Which is Better?

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Book Your Trial Session – Train with Coach Divesh