Stop Throwing Weak Crosses! Learn the Pro Technique
Stop Throwing Weak Crosses! Learn the Pro Technique
The Cross: Boxing’s Power Punch
The cross is a straight rear-hand punch that delivers knockout power. Unfortunately, many beginners throw it incorrectly, losing both speed and strength.
How to Throw a Strong Cross
Start with proper stance and guard.
Rotate your hips and pivot your rear foot.
Keep the punch straight, not looping.
Snap back to guard immediately.
Why Most Crosses Are Weak
No hip rotation.
Poor balance.
Punching with only the arm, not the body.
Build Power with Every Cross
At Divesh Boxing, we teach boxers in Montréal to generate maximum force through technique. A proper cross can change the outcome of any exchange.
👉 Train the fundamentals with us at divesboxing.com.
