How to Start Boxing in Montréal: A Beginner’s Guide

Boxing is one of the fastest-growing fitness trends in Montréal — and for good reason. It combines cardio, strength training, and discipline into one powerful workout. But if you’re new, you might be wondering: where do I start?

Step 1: Choose the Right Training Environment

Montréal offers everything from crowded group boxing classes to private training. If you want focused attention, private boxing lessons are the fastest way to learn proper technique and avoid bad habits.

Step 2: Get the Right Gear

You don’t need much to begin — just gym clothes. At Divesh Boxing, we provide gloves and equipment for beginners. As you progress, you may want your own gloves, wraps, and shoes.

Step 3: Focus on Fundamentals

A good coach will start you with stance, footwork, and basic punches (jab, cross, hook). Mastering these early builds a foundation for everything else.

Step 4: Progress at Your Pace

Unlike big gyms, private lessons let you move at your own speed. Whether your goal is fitness, confidence, or competition, your plan will be tailored to you.

👉 Ready to begin? Book your first lesson today at DiveshBoxing.com



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5 Reasons Private Boxing is Better Than a Gym Membership

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Best Diet Tips for Amateur Boxers in Training