How to Throw a Perfect Jab: Beginner’s Guide

Why the Jab Is the Most Important Punch

The jab is the foundation of boxing. It controls distance, sets up combinations, and keeps opponents on the defensive. In Montréal, beginners often ask: “What’s the first punch I should master?” The answer is simple—the jab.

Step-by-Step Jab Technique

  1. Start in your boxing stance with hands up.

  2. Snap the lead hand straight out.

  3. Keep your chin tucked behind your shoulder.

  4. Rotate your fist so the palm faces down.

  5. Return quickly to guard.

Why the Jab Wins Fights

The jab isn’t about knockout power—it’s about control, speed, and accuracy. Great boxers win entire fights behind the jab.

👉 Learn how to perfect your jab in Montréal at divesboxing.com.

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The Double Jab in Boxing: Why It’s the Setup Punch You Need

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