The Double Jab in Boxing: Why It’s the Setup Punch You Need

The Power of the Double Jab

If one jab is good, two is better. The double jab is one of boxing’s most effective tools. It sets up power punches, disrupts rhythm, and helps you control the fight.

How to Throw It

• Snap the first jab to test distance.

• Step in with the second jab for power.

• Keep your chin tucked and rear hand high.

• Follow up with a cross or hook.

When to Use It

The double jab is perfect against aggressive opponents. It breaks momentum and creates openings for your combinations.

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