The Secret to a Knockout Hook in Boxing

Why the Hook Is Deadly

The left hook is one of the most dangerous punches in boxing. When timed correctly, it can end fights instantly.

Hook Technique

• Keep elbow bent at 90 degrees.

• Rotate hips and shoulders for power.

• Stay balanced on your lead foot.

• Aim for the jawline, temple, or body.

Body Hooks vs. Head Hooks

• Body hooks drain stamina.

• Head hooks catch opponents off guard.

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