How to Throw a Double Jab Like a Pro Boxer | Master the Setup Punch

How to Throw a Double Jab Like a Pro Boxer | Master the Setup Punch

Why the Double Jab is Essential

The jab is boxing’s most important punch, and the double jab takes it even further. Throwing two jabs in a row helps you control distance, keep opponents guessing, and open the door for power punches.

Benefits of the Double Jab

  • Disrupts your opponent’s rhythm.

  • Sets up crosses, hooks, and body shots.

  • Creates space against aggressive fighters.

  • Works as both offense and defense.

Step-by-Step Breakdown

  1. Snap the first jab to measure distance.

  2. Step in slightly with the second jab.

  3. Keep your chin tucked and your rear hand high.

  4. Follow up with a cross, hook, or uppercut.

Learn the Art of the Jab in Montréal

At Divesh Boxing, we break down every punch so you develop fight-ready skills. Whether you’re training for fitness or competition, the double jab is a foundation you can’t skip.

👉 Start your journey with private boxing lessons in Montréal at divesboxing.com.

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